Comments for Burpees Exercise

Average Rating starstarstarstarstar

Click here to add your own comments

Rating
starstarstarstarstar 		Army Burpees
by: Lee

Hi Tom,

My cousin was in the Forces and practiced Burpees religiously: fitness, strength; this exercise has it all.

Moreover, Burpees are a terrific exercise with the added benefit, you can practice them anywhere. (I sometimes use them as a warm-up before a run, perfect!)

Lee

P.S. Your 80 seconds performing the plank exercise is impressive. Try adding 10 seconds or so at a time, and see how you go. Good luck!

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Best Body Weight Exercises.

Return to Burpees Exercise.
6 seconds to strength formula

Recent Articles

RSS

  1. How Can Partial Reps End Your Year with a Bodybuilding Bang?

    Jan 01, 26 10:41 AM

    partial reps
    Discover how partial reps add 30 pounds to your bar and instantly reduce recovery time.

    Read More

  2. One Lift a Day Builds Muscle and Strength

    Oct 26, 25 07:23 AM

    I'm 64 and recently started giant cluster training. I sprint and powerlift. I usually do the following for squat, bench, deadlift and chin up. 7-10 singles

    Read More

  3. The Late Starter

    Oct 25, 25 05:10 AM

    I started lifting at 52 after realizing my desk job was destroying my posture and energy. At first, I was intimidated by all the injuries I heard people

    Read More